The Balance, Movement and Wellness (BMW) Center welcomes members of the public for group exercise classes only, once screened by faculty. To receive information on the next session, call 508.373.5741 and we will send you a brochure. A faculty member will contact you with availability for the next session. 

The Balance Movement and Wellness Center classes are held Wednesday and Friday mornings from 10 a.m. to 12 p.m for 10-week sessions. You must commit to the 10-week commitment. There are two session per year: Fall and Spring only.

Contact Us

Balance, Movement and Wellness Center


10 Lincoln Square
Worcester, MA 01608
Fax: 508.373.5765